Enhanced Magnesium

Fight Stress & Bring The Calm

Magnesium is your body’s natural calming mineral, helping to relax your nervous system, ease tension and quiet an overactive mind - it’s often called “nature’s chill pill”.

It has been shown to lower cortisol, your main stress hormone. A study from 2020 found that after 25 weeks, a group of men and women who took 350mg Magnesium daily experienced lower cortisol levels, and even showed a reduced risk of heart issues (Clinical Endocrinology & Metabolism).

Deeper, Dreamier Sleep

Magnesium is well documented for its ability to aid sleep. In a clinical study, just 8 weeks of magnesium led to longer sleep, faster drift-off, boosted melatonin, and reduced cortisol (Journal of Research in Medical Sciences, 2012). 

Our Enhanced Magnesium takes this benefit 2 steps further! The Lion’s Mane mushroom extract supports nervous system balance, and resulted in decreased sleep disorders and improved quality of sleep after 8 weeks of taking in a study published in the journal Evidence Based Complementary and Alternative Medicine (2019).

The P5P (Vitamin B6 in its active form) in our blend helps your body naturally make melatonin and serotonin. These magic neurotransmitters lead to a calmer, happier mind, helping you drift off to sleep more easily.

Lift Your Mood & Ease Anxiety

Magnesium is a powerful mood booster, even helping to lift you out of negativity, anxiety and spiralling thoughts. In a study, 248mg magnesium a day (less than our daily serving) helped ease feelings of anxiety and sadness within 2 weeks. The researchers commented that the results were comparable to medication, but without the side effects (PLoS, Public Library of Science, 2017)!

Tackle PMS Symptoms

Our Enhanced Magnesium is the perfect way to tackle symptoms of premenstrual syndrome (PMS) including low mood, anxiety, breakouts, bloating, cramps.

In a clinical study, women who took Magnesium with Vitamin B6 (just like our active form, P5P) experienced the biggest relief in PMS symptoms - more than Magnesium alone or the placebo (Iranian Journal of Nursing and Midwifery Research, 2010).

Our Lion’s Mane in the blend, also supports emotional overwhelm at this time of the month and helps calm the nervous system.

Love Your Heart, Naturally

Your heart runs on rhythm and magnesium helps keep the beat. This essential mineral has been found in study after study to reduce the risk of heart problems by supporting healthy blood pressure, relaxes blood vessels and reduces inflammation in the arteries.

For example, a large meta‑analysis of 532,979 people showed individuals with higher magnesium in their blood had 20 % lower risk of cardiovascular events (PLoS, Public Library of Science, 2013).

Another meta‑analysis of randomized clinical trials showed that magnesium supplementation led to drops in blood pressure in participants with hypertension - enough to lower cardiovascular risk (Frontiers in Physiology, 2024).

Bottom line: your heart beats better with our Enhanced Magnesium on board.

Boost Your Workout & Recover Faster

Magnesium is key to maintaining muscle and performance, especially as we age (Nutrients, 2023). Powering muscle contractions, along with helping produce energy, means our Enhanced Magnesium can reduce muscle fatigue, support faster recovery and enhance strength, giving you the stamina you need in daily life, as well as when you’re training hard!

Spark More Energy On A Cellular Level

Magnesium plays a critical role in how your body produces energy, specifically by activating the production of energy within the cells (ATP). In a randomized controlled trial published in Nutrients (2023), supplementing with magnesium bisglycinate for 12 weeks showed improved physical performance, vitality, and cognitive function. Whether you’re aiming for all-day focus, better workouts, or simply less fatigue, our Enhancd Magnesium helps keep your energy engines firing efficiently.

Sharper Focus, Brain Powder & Clarity

A study published in the European Journal of Nutrition (2023) found that a higher magnesium intake is related to better brain health and lower signs of brain ageing. 

The L-theanine in our Enhanced Magnesium is a nootropic, known for boosting focused attention, working memory, and mental clarity, while also supporting the action of Magnesium in reducing stress and anxiety – essential for clarity of thought.

50% More Magnesium For Big Results

Our Enhanced Magnesium Burst delivers 300mg of elemental magnesium per serving - 50% more than the average off-the-shelf magnesium supplement.

More Absorbable For Increased Efficacy

Compared with many available magnesium supplements such as magnesium oxide, which has only a 4% absorption rate, ours has the highest absorption rate.

We combined Magnesium Bisglycinate and Magnesium Malate, the most absorbable and bioavailable forms. Both bisglycinate and malate demonstrate superior distribution throughout the body, ensuring that your body fully absorbs and utilizes the magnesium, rather than just flushing it out.

Smart Magnesium For Day Or Night

Many magnesium supplements, especially those using only magnesium bisglycinate, are known for promoting relaxation and sleep. That’s why they’re often recommended to take at night.

But our Enhanced Magnesium combines magnesium bisglycinate, known for its support of relaxation and nervous system balance, with magnesium malate, which plays a key role in energy production (ATP).

The result is a Burst that works as a sleep booster that is non-sedating, and an energizer that is non-stimulating. Take it any time of day!

Truly Enhanced Magnesium Formula, Elevated with Synergistic Ingredients

We have added Lion’s Mane Mushroom Extract, L-Theanine, and Vitamin B6 - in the active form of P5P - to enhance our Magnesium!

Lion’s Mane has been shown to increase sleep quality, reduce feelings of helplessness, irritability, and anxiety, and boost mental performance.

L-Theanine is known for its ability to reduce stress and anxiety, enhance focus and mental clarity, and improve sleep, among many other benefits.

Vitamin B6 in the biologically active form P5P is shown to improve cellular uptake of Magnesium, and increases the retention of Magnesium in the body for a longer period of time. P5P supports the production of calming neurotransmitters serotonin and GABA, and supports energy and metabolism.

Simply have 1 servings (4 capsules) daily with water or your drink of choice.

The key is consistency! Take your Enhanced Magnesium daily, either morning or evening, at a time that suits you.

If you’re taking our Enhanced Magnesium for anti-anxiety, calming, and sleep benefits, have in the evening before bed.

If you're looking for sharper focus, to feel energised (without stimulants), and to fight muscle fatigue, take in the morning or another point during the day.