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Should I Take Wheatgrass Or Spirulina?

These powerful super-greens both give incredible results, you can take them both together or use this handy guide to figure out which one is best for you:⁠

Weight loss

Wheatgrass is packed with chlorophyll that can increase weight loss and reduce waist circumference (Appetite, 2014) and fibre that can curb a large appetite. Spirulina has been found to increase insulin sensitivity – meaning you process energy from food more effectively and store less as fat.⁠

Curbs cravings

Our Spirulina is rich in highly absorbable protein, this helps to keep you going for longer between meals. The fibre in our Wheatgrass slows down the release of sugars into the blood stream, so you don’t get a rush of energy followed by a slump. Have 1 serving before meals to prevent overeating.⁠

Immune system support

Organic Burst Spirulina contains Vitamins B6, B12 and iron to naturally help your body produce immune cells to kill off bugs and recover from illness or injury.⁠

Alkalising

Coffee, alcohol, sugar and processed foods create a high acid load in our bodies, this can cause symptoms: fatigue, anxiety and muscle cramps. Wheatgrass is a rich source of chlorophyll that is powerfully alkalising.⁠

Clear skin

Wheatgrass gets incredible skin results! It combats toxins that cause flare-ups, and contains Vitamins A + C to aid regeneration of skin cells and help produce collagen to fade out redness, dark spots and scars from pimples.⁠

Heavenly hair

Spirulina is rich in protein, iron, and contains zinc and lysine, the ingredients for fast growing, thick hair.⁠

Flat tummy

Our Wheatgrass is the powdered leaves (rather than juice) and all that fabulous fibre helps to keep your bowels moving regularly! It feeds the good bacteria in the gut, helping to reduce bloating and fluid retention.⁠

Beating brain fog

Spirulina is a natural source of a variety of B Vitamins 🙌, such as B1, B2, B6 and B12 that are key for a healthy brain and better focus.⁠

 

✅ And you CAN take them both together! (We do!)

✨ Get 10% OFF your Spirulina and Wheatgrass as part of our Super Greens Bundle on our website now.

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